Service Description

A session for people who exercise regularly, whatever their level. Alex adapts the massage, intensity and areas of work to your activity and how you feel that day. Different hands-on techniques and mobility work may be combined, especially when your muscles feel tight after exercise or you want a session focused on body care alongside your activity. You do not need to be a professional athlete to book it. It may be a good option if: ✓ You train regularly ✓ You practise running, cycling, gym, football or other sports ✓ You feel muscle overload after training ✓ You want a massage adapted to your physical activity Intensity: ⭐⭐⭐⭐☆